Masturbation in women: how?

METHOD FOR HER :

The manipulation of female masturbation clitoris is the most usual way to get sexual excitement. It is accompanied by caressing the breasts, vulva and sometimes the introduction of fingers or objects into the vagina. The woman rubs her clit with one or more fingers more or less rhythmic and fast. It uses saliva or vaginal lubrication to avoid irritation as vulvar mucosa does not own secretions.

The contraction of the thighs and buttocks muscles (legs together) for certain favors the rise of sexual arousal and even for others is the essence of the masturbatory activity.

The phenomena of sexual arousal are fulfilled: the clitoris enlarges, the vagina lubricates, the rise of the excitement ends with orgasm, enjoyment of sensation that is accompanied or not by involuntary contractions of the perineum .

For some women, the pleasure is obtained by the friction of the vulva on a pillow and contractions of the muscles of the perineum and anus, or by clitoral stimulation by a shower spray.